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Sound Healing for Self-Care Workshop

  • Awareness & Wellness Center 4431 Walnut Street Pittsburgh, PA 15232 United States (map)

Spend the morning with master musician and healing artist, Monique Mead as she guides you in creating sound meditations in small groups. You'll learn the basics of playing Tibetan and quartz crystal singing bowls, ocean drum, and chimes to induce deep states of relaxation. The workshop includes a blissful 45-minute sound healing session with violin interludes. No experience needed, just bring yourself and a sense of curiosity. Limited to 8 participants. $60

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February 25

Baking Up Music

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March 18

High-Intensity Sound Bath