While Monique's signature Sound Bath is designed for deep relaxation, this high-intensity session uses sound to activate and move stagnant energy out of the body. Think: sonic deep tissue massage where we lean into tension points to stimulate a cathartic release. This session features a breathing exercise, bowls placed on the body, and a sonic landscape that induces tension and release. We take ample time at the end to "bliss out" into your new flow of energy.