Classes & Private Sessions

From her signature Classic Sound Bath to Hi-Intensity and Reiki sound baths, Monique offers a variety of experiences every week at the Awareness & Wellness Center, located in the heart of Shadyside, PA. The studio streams with natural light and offers luxurious amenities for ultimate relaxation as your mind is soothed to stillness through sound.

Upcoming Classes

Special Events

Events
Sonic Playtime!
Nov 2
Sound Healing
Sonic Playtime!
Sound Healing

This hands-on workshop is hands-down the best way to learn to play singing bowls in a fun, creative environment. On four consecutive Saturdays, you’ll practice creating relaxing soundscapes, building one segment at a time until we have a full sound bath to perform for your friends. Saturdays at 3-4:30 PM, Nov. 2-23. $195

Sound Healing
Sound Bath with Therapy Dogs
Nov 17
Sound Healing
Sound Bath with Therapy Dogs
Sound Healing

Enjoy a relaxing sound bath with Monique accompanied by the soothing presence of 4 therapy dogs provided by our host, Merry Puppins! This sensory-friendly event is suitable for adults and older teens. Admission by donation to benefit Autism Pittsburgh’s “Azure Family Concerts.”

Sound Healing
Free Community Sound Bath
Nov 19
Sound Healing
Free Community Sound Bath
Sound Healing

Carnegie Library in East Liberty hosts a free 60-minute sound bath with Monique to promote well-being in the Pittsburgh community. Join us in the Community Room on the 2nd Floor, and be sure to bring your own mat and comfort items to lie on the floor.

Sound Healing
Rancho La Puerta
Nov 30
Sound Healing
Rancho La Puerta
Sound Healing

Spend a week with Monique Mead & Friends at this glorious wellness resort, and enjoy evening concerts, sound baths, and musical talks, plus daily hikes, organic food, and wellness activities. If you are a first-timer, contact Monique for a special presenter discount.

Sound Healing
Rancho La Puerta Chamber Music Festival
Feb 1
Sound Healing
Rancho La Puerta Chamber Music Festival
Sound Healing

Spend a glorious week immersed in music, nature and wellness at Rancho La Puerta. Chamber Music Week features daily concerts, musical talks and wellness activities along with homegrown gourmet cuisine and spa amenities. Artists include The King’s Singers, pianist Jon Kimura Parker, violist Aloysia Friedmann, and the delightful violin/guitar duo ArcoStrum. If this is your first visit, contact Monique for a special discount.

Sound Healing

Private Sessions

Treat yourself to a private sound healing session tailored to your needs. An expert in experience design, Monique orchestrates a full-sensory journey that includes deluxe amenities, aromatherapy, and gorgeous violin music. Private sessions are available for individuals, couples, or small groups.

“This was the most profoundly restful experience I’ve ever had. I shifted from a place of resistance to a world of possibility.”

We host retreats and private events for up to 16 people in our beautifully appointed spaces. Special events at your location are also available upon request.