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High-Intensity Sound Bath

  • Awareness & Wellness Center 5541 Walnut Street Pittsburgh, PA, 15232 United States (map)

While Monique's signature Sound Bath is designed for deep relaxation, this high-intensity session uses sound to activate and move stagnant energy out of the body. Think: sonic deep tissue massage where we lean into tension points to stimulate a cathartic release. This session features a breathing exercise, bowls placed on the body, and a sonic landscape that induces tension and release. We take ample time at the end to "bliss out" into your new flow of energy.

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April 19

Friday with Friends Sound Bath

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May 4

Sonic Playtime: Hands-On Practice with Singing Bowls