Sonic Slumber Sound Meditation (5 min)
Unwind to nature sounds, chimes, and singing bowls that take you gently into a state of deep relaxation and restful sleep. Monique invites you to travel the spaces between the sounds, filling them with your inhalations and exhalations until you become one with the sonic pulse and dissolve into its healing vibrations.
Unwind to nature sounds, chimes, and singing bowls that take you gently into a state of deep relaxation and restful sleep. Monique invites you to travel the spaces between the sounds, filling them with your inhalations and exhalations until you become one with the sonic pulse and dissolve into its healing vibrations.
Unwind to nature sounds, chimes, and singing bowls that take you gently into a state of deep relaxation and restful sleep. Monique invites you to travel the spaces between the sounds, filling them with your inhalations and exhalations until you become one with the sonic pulse and dissolve into its healing vibrations.